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The benefits of quitting smoking begin almost immediately AZ Dept. of Health Services News The Benefits of Quitting Poster 2004 Surgeon General's Reports Smoking & Tobacco Use CDC Harms of Cigarette Smoking and Health Benefits of Quitting This is what happens when you stop smoking Cigarette Smoking Smoking and Tobacco Use CDC Health and Well Being Institute Quitting smoking has benefits at every age. Many people notice improvements within days or weeks, including easier breathing and more Instagram
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